We are meant to create. 

As humans, we possess an innate desire to create and to express ourselves. It is a beautiful and normal aspect of our humanity. Whether it is through creating art, or the ways you adorn yourself, or decorating the spaces you occupy, or the ways you “think outside the box”: Creative expression shows your point of view. It can be used to challenge norms, and bring beauty...

“I don’t have time”.

I hear this a lot. From my coaching clients, from prospective clients, and even from the saboteurs in my own mind… It is one of the most popular roadblocks that pops up when we are in the pursuit of balance, ease, personal growth, and transformation.